Syndetics cover image
Image from Syndetics

An Introduction to Modern CBT [electronic resource] : Psychological Solutions to Mental Health Problems.

By: Material type: Computer fileComputer filePublisher number: 9780470971765Publication details: Hoboken : John Wiley & Sons, 2011.ISBN:
  • 9781119973218
Subject(s): Genre/Form: Additional physical formats: Print version:: An Introduction to Modern CBT : Psychological Solutions to Mental Health ProblemsDDC classification:
  • 616.89142
LOC classification:
  • RC489.C63
Online resources:
Contents:
An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems; Contents; About the Author; Foreword; Acknowledgment; Preface; 1: The Basic Idea; 2: Empowering the Mind; 3: Confronting Phobias; 4: Fighting Panic and Agoraphobia; 5: Conquering Social Anxiety Disorder; 6: Treating Obsessive-Compulsive Disorder; 7: Beating Generalized Anxiety Disorder and Worry; 8: Dealing with Depression; 9: Overcoming Alcohol Problems; 10: Resolving Sexual Problems; 11: Managing Pain; 12: Mastering Sleep; References; Index;
Summary: An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field • Provides an easy-to read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques• Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatr
Holdings
Item type Home library Call number Status Date due Barcode Item holds
Electronic Resource Electronic Resource UH Online Library Ebooks Not for loan
Total holds: 0

Enhanced descriptions from Syndetics:

Description based upon print version of record.

An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems; Contents; About the Author; Foreword; Acknowledgment; Preface; 1: The Basic Idea; 2: Empowering the Mind; 3: Confronting Phobias; 4: Fighting Panic and Agoraphobia; 5: Conquering Social Anxiety Disorder; 6: Treating Obsessive-Compulsive Disorder; 7: Beating Generalized Anxiety Disorder and Worry; 8: Dealing with Depression; 9: Overcoming Alcohol Problems; 10: Resolving Sexual Problems; 11: Managing Pain; 12: Mastering Sleep; References; Index;

An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field • Provides an easy-to read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques• Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatr